Friday 17 June 2016

Cure Acidity in the Most Natural Way

There are various reasons that might lead to acidity, gas, stomach ache or nausea.  It is problem that might affect anybody irrespective of age.  There are people who suffer frequently from different types of acidity problems. It is often referred to as acid stomach. Reasons like irregular eating habits, excessive stress, drinking alcohol and lack of exercise are responsible for such problems.

There are multiple natural remedies that can treat stomach acidity. Water can flush out excess toxin and clean your system. Drinking a glass of warm water, before going to sleep and after waking up helps in reducing acidity. But there are many kitchen essentials that can give you effective cure.

Basil Leaves has carminative and soothing properties. This can amazingly give instant relief from gas, acidity and nausea. Chewing it thoroughly or boiling it in a cup of water and drinking it can render relief. You can also have it with a spoonful of honey.

Buttermilk has lactic acid in it. This helps to normalize acidity in stomach. Adding a spoonful of grounded fenugreek to a glass of buttermilk can render relief.  Apple cider vinegar another kitchen essential can also help in reducing acidity and gas. It has high alkaline properties that help in treating acidity. You can mix one spoonful of it in a cup of water and it will help in the digestion process. Drinking it daily improves metabolism.

Cloves can also help in curing acidity. It also has carminative properties that help in increasing hydro chloric acid in your stomach. Thoroughly chewing on two to three cloves can effectively release the juice in your system and enhance the digestion process. It also helps in freshening your bad breathe.

Cumin seeds also help in the treating acidity. It has excellent acid neutralizing properties. It effectively helps in the digestion process and is a natural cure for acidity.

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