Saturday 17 September 2016

Natural Care for Cough and Cold Problems

Cough and cold is a constant peer as the seasons change. The most affected ones in the list happen to be the aged and the young ones. Simply popping a cough tablet or lozenge might ease the problem for one time but actually it will be of not much help to offer a lasting effect. Gentle touch of herbal remedies can provide an effective cure to this problem.

The most common remedy is ample amount of rest that will help in improving the condition fast. Try out some amazing natural ways to treat the problem.

Apply warm mustard oil with smashed garlic on the chest area. Sleep on your backside. This will help in bringing out the mucous easily and will clear the blocked areas like nose.


Honey can also act as an excellent healer to this condition. Just microwave a tablespoon of honey for a half an minute or so. Add a dash of lemon to it and mix it with a glass of warm water and heave it. If you are giving simply the honey to your child then do make him/her wash his mouth as honey is a sticky substance.

Apple cider vinegar mixed with honey in a glass of warm water can be a great remedy to ease cough and cold problems.

If you have a toddler or a kid, then have a great steam bath. Do this just before sleep and you will have a nice sleep for sure. It will ease nasal congestion if any. Have a soupy time. It is great to taste and will help you to improve the condition. Noni capsules or fresh juice can be extremely effective in treating cold and cough problems. This amazing gift of nature is loaded with anti-oxidants which will actually boost the immune system.

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