Indigestion, also known as dyspepsia, has become a household problem because of sedentary lifestyle and irregular eating habits. Feeling uncomfortable, bloated, nauseated, along with tummy ache are some of the common symptoms that people experience regularly. You pop in a pill right after to get rid of the bloating and heavy feeling are back to work. But that does not remove the problem or the signs that this will put you in trouble later on. Stress and lack of exercise makes the situation worse. But people may also have diseases like ulcers, GERD, gastro paresis, stomach cancer, stomach infections, thyroid, pancreatitis etc which further aggravate the condition.
Along with the treatment of such diseases it is also important to make certain lifestyle changes like reducing fatigue, stress, smoking, alcohol consumption, eating fast or more than necessary and fatty foods.
• Pregnant women tend to suffer from indigestion because hormonal changes and the pressure of the growing baby.
• The simplest ways of preventing indigestion is eating with your mouth closed and avoiding spicy food.
• Eating slowly and in small portions is a good idea.
• Try to go to bed at least three hours after finishing your last meal.
Indigestion requires timely care and working on ways to avoid it altogether. Home remedies for indigestion are the best way of keeping these ailments at bay because they do not have any negative effect. Ayurvedic medicines are manufactured by multiple companies which can be effective. Salveo Life Sciences is among the well-known manufacturers of such natural remedies which have proved to be quite beneficial. These medicines are also available for children and can be administered in case of flatulence, abdominal colic, loss of appetite etc.
Along with the treatment of such diseases it is also important to make certain lifestyle changes like reducing fatigue, stress, smoking, alcohol consumption, eating fast or more than necessary and fatty foods.
• Pregnant women tend to suffer from indigestion because hormonal changes and the pressure of the growing baby.
• The simplest ways of preventing indigestion is eating with your mouth closed and avoiding spicy food.
• Eating slowly and in small portions is a good idea.
• Try to go to bed at least three hours after finishing your last meal.
Indigestion requires timely care and working on ways to avoid it altogether. Home remedies for indigestion are the best way of keeping these ailments at bay because they do not have any negative effect. Ayurvedic medicines are manufactured by multiple companies which can be effective. Salveo Life Sciences is among the well-known manufacturers of such natural remedies which have proved to be quite beneficial. These medicines are also available for children and can be administered in case of flatulence, abdominal colic, loss of appetite etc.
Disclaimer: The information on this page is not intended to be a substitute for medical advice. Please do not use this information to diagnose or treat health problems without consulting a doctor.
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