For proper digestion, stomach normally secretes acid that in turn assists in breaking down the food. But in case there is excess production of acids then it leads to acidity. It is generally produced in excess by the gastric glands. Heart burn, dyspepsia, ulcer formation are some of the symptoms. It is generally seen in nervous and highly emotional persons.
There are numerous causes behind the formation of acid like indulging extremely spicy food, too much alcohol consumption, consumption of anti-inflammatory drugs and also non-vegetarian diet. Acidity generally occurs at night while lying or sleeping, weight lifting, improper eating habits, stress, tension and also lack of exercise. Drinking adequate amount of water helps to flush out the excess toxins and also helps to neutralize digestion process. Drinking luke warm water early in the morning and before going to can prohibit the conditions of acidity.
Some daily ingredients from you kitchen and refrigerator can provide relief if you are suffering from bout of acidity. Cumin seeds help in treating acidity. It is wonderful acid neutralizer. If you are suffering from stomach pain combined with acidity there is no better ingredient than cumin seeds. Crushing a spoonful of cumin seed and then mixing it with a glass of water will help you. It should be consumed after every meal. There is also option of boiling a spoonful of cumin seeds and then straining the water and drinking it after meal. There is also another option of mixing coriander and cumin seed powder along with crushed fennel and with some sugar in a glass of water. It is necessary to drink it on empty stomach.
Cloves are also useful as it can effectively alleviate acidity. It also has power to dispel the formation of gas in your stomach. Chewing a few cloves thoroughly can improve digestion and is also a natural cure for acidity.
Disclaimer: The information on this page is not intended to be a substitute for medical advice. Please do not use this information to diagnose or treat health problems without consulting a doctor.
There are numerous causes behind the formation of acid like indulging extremely spicy food, too much alcohol consumption, consumption of anti-inflammatory drugs and also non-vegetarian diet. Acidity generally occurs at night while lying or sleeping, weight lifting, improper eating habits, stress, tension and also lack of exercise. Drinking adequate amount of water helps to flush out the excess toxins and also helps to neutralize digestion process. Drinking luke warm water early in the morning and before going to can prohibit the conditions of acidity.
Some daily ingredients from you kitchen and refrigerator can provide relief if you are suffering from bout of acidity. Cumin seeds help in treating acidity. It is wonderful acid neutralizer. If you are suffering from stomach pain combined with acidity there is no better ingredient than cumin seeds. Crushing a spoonful of cumin seed and then mixing it with a glass of water will help you. It should be consumed after every meal. There is also option of boiling a spoonful of cumin seeds and then straining the water and drinking it after meal. There is also another option of mixing coriander and cumin seed powder along with crushed fennel and with some sugar in a glass of water. It is necessary to drink it on empty stomach.
Cloves are also useful as it can effectively alleviate acidity. It also has power to dispel the formation of gas in your stomach. Chewing a few cloves thoroughly can improve digestion and is also a natural cure for acidity.
Disclaimer: The information on this page is not intended to be a substitute for medical advice. Please do not use this information to diagnose or treat health problems without consulting a doctor.
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